From £950pp

20% 

OFF!

Restore

Rebalance

Replenish

Re-Energise

If you are looking for a healthy winter break to restore your energy before the festive season then this is the holiday retreat for you. Wild View Retreat and Step-Inside have come together with Modern Food stories to offer you the ultimate escape to bring balance to your life and your wellbeing through mind, movement and fuel. This 7-night break will enable you to step out of the busy-ness of life and into a space of natural calm where you can rebalance, refocus and regain your strength of mind and body.

Set amidst the spacious mountain wilderness of the Algarve, you will find a tranquil space where you can slow down, switch off and enjoy being led on a journey of Optimal Wellbeing.

 

Fuelled by nutritious vegan meals, juices and snacks and supported by nutritional therapists and wellbeing experts you will have the chance to enjoy two yoga and meditation classes a day, spectacular walks as well as talks to bring you practical tools to reduce stress, improve sleep, enhance physical health and bring more equilibrium into your everyday life. And of course, there is a plenty of time for rest and relaxation by the pool!

20% 

OFF!

20% 

OFF!

Highlights

  • 7 nights accommodation

  • Three delicious vegetarian meals a day

  • Daily juices and snacks

  • 2 x daily activities to learn about improving your wellbeing

  • Nutrition talks and demos with nutritional therapists

  • Two yoga and mindfulness classes a day

  • Guided walks

  • Inspiring film screenings

  • Plenty of rest and relaxation time

The Yoga

You will enjoy two yoga and mindfulness classes every day. Led by Charlotte Wiseman, the classes will be alignment based, ideal for all levels of experience. Whether an absolute beginner or a ‘seasoned’ yogi, Charlotte will lead you in a heartfelt practice to support and challenge you.

Your Teacher - Charlotte Wiseman

Charlotte’s personal journey overcoming chronic stress and anxiety first led her to explore yoga and mindfulness. The positive changes she experienced were so inspiring that she left her career in the fashion industry to share her passion for wellbeing.

 

She adopts a multi-disciplinary approach, combining Positive Psychology, Mindfulness, Anusara Elements®, and Embodied Flow yoga.

The Accommodation

Wild View Retreat was lovingly restored from the ruins of an abandoned mountain village in the foothills of the Algarve in Portugal.

The venue is completely isolated and submerged in nature, accommodating up to 22 guests in twin/double or triple ensuite rooms, with first class infinity pool and yoga studio facilities that will simply take your breath away.

The Food

Modern Food Stories will be providing healthy, plant-based and vegan meals to nourish and rebalance your body. They believe radiant health starts with a healthy gut, so like to use lots of nutritious, nourishing real food ingredients [all gluten-free and sugar-free] with a focus on keeping things simple but using vegetables in a fun, creative way, so you never feel bored or deprived.

 

 

 

Breakfast

Homemade spiced apple Bircher muesli, blueberry and coconut overnight oats, hazelnut and cacao granola or banana and almond butter porridge

Fresh smoothie or juice and fresh fruit salad

Nut butters, jams and local breads

Infused water, herbal teas and coffee

 

Lunch 

Pesto chickpeas with spinach, pomegranate and nut cheese

Nuts about nutrients broccoli rice tabbouleh

Roasted squash, red onion and quinoa salad with lemon tahini

 

Dinner

Coconut and tomato chickpea curry with Mediterranean vegetables,

kale and crispy tofu

 

Snacks

Apple and hazelnut homemade granola bars

Gluten-free and sugar-free carrot cake muffins

 

Sample Menu

The Treatments

Massages can be booked at the Wild View Retreat for €50 

(bank transfer or cash only)

Price

Special offer: Only a few spots still remaining - book now for 20% off! 

 

Twin/Double ensuite with ac and under-floor heating

  • Single sharing €1,100pp

  • €1,850 single occupancy super king room

  • 2 people Double / Twin Beds €1,100pp

 

Triple ensuite with ac and under-floor heating

  • Single sharing €1,000pp (based on 3 sharing)

20% 

OFF!

Transport and Logistics

The nearest airport, Faro, is just 30 mins away.

 

Transfer advice is available should you need. Return transfers can be added to your booking for £50 each. Please check terms and conditions and transfer times with Wild View Retreats directly before booking flights.

Flights to Faro airport are not included in the price.

Company number 10751288 

 © The Retreat Club 2017

+44 7809206995

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